It’s no secret we love a good Happy Hour. It’s like the perfect after school activity and snack combined into one. The Happy Hour at Quails’ Gate Estate Winery is one of our favorites. They usually have some great wines…
Ironman Canada Training Recap – 28 Weeks
Welcome to my Ironman Canada Training Recap – 28 weeks. It’s 28 weeks to race day. If you missed last week’s training recap, find there here. I felt stronger this week compared to last week. And I didn’t feel like…
How I Get Hyped To Swim for Ironman Training
I have not always loved the water. But with all things, it’s about your attitude. And my attitude toward open-water and pool swimming has definitely evolved. I even got to the point last September, that I was actually at ease swimming…
Chocolatey Banana Bread Recipe
This chocolatey banana bread was inspired by a friend. Usually, I don’t believe in doing much to the classic banana bread recipe. But I have been throwing on a piece of Ghirardelli chocolate on a piece of banana bread as…
Home Block at CedarCreek Estate Winery
It’s no secret we love to eat. Especially at restaurants at wineries! We are so blessed to live in a place like Kelowna, where there is plenty of great food and wine. I have been eager to try the new…
Ironman Canada Training Recap – 29 Weeks
29 weeks to race day of Ironman Canada. If you missed last week’s Ironman Canada Training Recap, you can find it here. I woke up on the rest day and definitely needed it. I was able to get all my…
