As we head into 2025, wellness is no longer just about fitness or diet. For busy moms with careers, it’s about a holistic approach to physical, mental, and emotional well-being. Here are five wellness trends that you need to know…
2020 Race Season Thoughts
We finally hung our race bibs and I am living for this new view. It brings a whole new level of inspiration. We still need to get around to hanging our race medals too, but I just love the look…
Self Care Sunday – A List Of Our Favourite Things
Self Care Sunday We always try to slow down on the weekends and have been slowly creating a ritual for ourselves. It can be difficult to claim some time for yourself, reset, and relax. But with some intention and practice,…
Staying Fit And Motivated In 2020
It’s been an interesting couple of months now, with March crawling by and April past us in a blink of an eye. Here are some of the things we’re doing to motivate ourselves since we have no races to train…
